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Peabody Sports and Fitness has become a premier strength and conditioning facility in Massachusetts. Our strength coaches have developed programs with the proper progressions based on age , ability and science to help each individual reach their peak performance.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Our team of trainers boast a wide variety of certifications and or degrees in applied exercise science or other health related majors . Let us help you, Sign up Today!
Cardio Strength Classes are for all ages and abilities and consist of several types of circuits including, density, H.I.I.T, timed as well as others . Each workout has different progressions to challenge any fitness level in a safe and friendly environment.
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